June 29, 2018

Step by Step Guide to Making a Yoga Studio in Your Garage

Yoga

If you need a private place to practice yoga, you may be surprised to realize that your garage could be just the place. When it is well laid out, it creates an open space that is private and quiet. Here’s our step by step guide for turning the garage into a yoga studio.

Create Your Own Calm Space

Before we get to the steps for transforming your garage, here’s why yoga and the garage go well together. Yoga is all about relaxing and developing flexibility, as well as paying attention to breathing in a soothing manner. This practice of daily well‑being and gentle exercise, keeps you healthy in your mind and your body.

Therefore, you need a place where you can enjoy tranquility without the risk of being disturbed during your yoga session. This is where the garage, once properly prepared, comes into play. It is open, quiet, and private – perfect for creating a calming space for yoga.

Guide to Transforming the Garage Into a Yoga Studio

Here are six steps for making your garage an ideal yoga studio:

  • Step One: Clean Up: You want your garage to be clean and tidy, so that you can focus on relaxing. Move things out to the shed or to the attic if you can, and use closed containers, cabinets, and shelves to keep the garage well organized. If you can, hang big items on the wall to free up the floor space.
  • Step Two: Set the Mood with Colour: Painting the garage is a great way to set a relaxing mood. Choose green for a calming, natural vibe; yellow for warmth; and neutral colours for peace. Also consider adding a mural to the walls if you like looking at beautiful scenery.
  • Step Three: Get Your Gear: To have a personal yoga studio, you’ll need a yoga mat, cushions or blocks to assist with stretches, and yoga towels.
  • Step Four: Bring in Music and Video: You can follow along with online yoga videos to make your practice more challenging, or play some relaxing, Zen music or sounds from nature such as waterfalls or birdsongs to set the right mood.
  • Step Five: Get the Right Lighting: Many garages have fluorescent lighting, which is jarring. Turn them off during your session and instead use a floor lamp and candles to make a relaxing scene. Why not consider a garage door with all‑glass sections to bring in some natural lighting? You can even do this in a more private way by installing a metal/steel garage door fitted with satin or glue chip decorative windows across the top.
  • Step Six: Keep It Comfortable: If the garage doesn’t have a system of heating, grab a portable heater to keep it comfortable. To keep heat inside the garage during the winter, an insulated garage door would be ideal.

These six steps will help you transform your garage into the perfect yoga haven!

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